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Disc1
| 1 | Promises | Basia | 4:03 |
| 2 | Run for Cover | Basia | 3:38 |
| 3 | Time and Tide | Basia | 4:03 |
| 4 | Freeze Thaw | Basia | 3:57 |
| 5 | From Now On | Basia | 3:45 |
| 6 | New Day for You | Basia | 4:27 |
| 7 | Prime Time TV | Basia | 5:22 |
| 8 | Astrud | Basia | 4:40 |
| 9 | How Dare You | Basia | 3:24 |
| 10 | Miles Away | Basia | 4:11 |