| 1 | Bump 'n' Grind | Roni Size feat. Sweetpea | 5:31 |
| 2 | Shoulder to Shoulder | Roni Size feat. Die & Hollie G | 2:28 |
| 3 | Fassyhole | Roni Size feat. Wilks | 2:34 |
| 4 | Pull Up | Roni Size feat. Vikter Duplaix | 2:55 |
| 5 | Groove on / Come and Play | Roni Size feat. Faye | 3:17 |
| 6 | Cheeky Monkey | Roni Size feat. Tali & Dynamite MC | 4:04 |
| 7 | Time | Roni Size feat. Darrison | 3:03 |
| 8 | Problems | Roni Size feat. Blaze | 3:15 |
| 9 | Rise Up | Roni Size feat. Sweetie Irie | 3:19 |
| 10 | Want Your Body | Roni Size feat. Joe Roberts | 4:33 |
| 11 | No Trouble | Roni Size feat. Rodney P | 4:17 |
| 12 | No More | Roni Size feat. Beverley Knight & Dynamite MC | 4:28 |
| 13 | On and On | Roni Size feat. Stamina MC | 6:07 |
| 14 | Sing | Roni Size feat. Jocelyn Brown | 5:34 |
| 15 | Thirsty | Roni Size feat. Wilks | 3:23 |
| 16 | The Streets | Roni Size feat. Fallacy | 3:49 |
| 17 | Out of Breath | Roni Size feat. Rahzel | 5:35 |
| 18 | Give Me a Reason | Roni Size feat. MC Navigator | 4:10 |