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Disc1
| 1 | Rock and Roll | Big Jay McNeely | 3:04 |
| 2 | Mellow Day | Big Jay McNeely | 2:49 |
| 3 | Go On | Big Jay McNeely | 4:17 |
| 4 | Funky Bug | Big Jay McNeely | 2:40 |
| 5 | We Gonna Boogie | Big Jay McNeely | 3:47 |
| 6 | Deacon in Minor | Big Jay McNeely | 3:35 |
| 7 | That's Bad Boogie | Big Jay McNeely | 3:20 |
| 8 | Blow Your Brains Out | Big Jay McNeely | 2:44 |
| 9 | The Jam | Big Jay McNeely | 3:07 |
| 10 | The Story of Big Jay's Life | Big Jay McNeely | 11:35 |
| 11 | 1, 2, 3, 4 | Big Jay McNeely | 1:43 |
| 12 | Da Groove | Big Jay McNeely | 5:21 |
| 13 | [untitled] | Big Jay McNeely | 0:49 |