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Disc1
| 1 | The Take Over | Four Year Strong | 1:33 |
| 2 | Prepare to Be Digitally Manipulated | Four Year Strong | 3:06 |
| 3 | Abandon Ship or Abandon All Hope | Four Year Strong | 3:33 |
| 4 | Heroes Get Remembered, Legends Never Die | Four Year Strong | 3:35 |
| 5 | Wrecked 'Em? Damn Near Killed 'Em | Four Year Strong | 3:12 |
| 6 | Catastrophe | Four Year Strong | 2:36 |
| 7 | Men Are From Mars, Women Are From Hell | Four Year Strong | 3:06 |
| 8 | Bada Bing! Wit a Pipe! | Four Year Strong | 3:21 |
| 9 | Beatdown in the Key of Happy | Four Year Strong | 3:03 |
| 10 | If He's Here, Who's Runnin' Hell? | Four Year Strong | 3:18 |
| 11 | Maniac (R.O.D.) | Four Year Strong | 3:08 |
| 12 | So Hot, and You Sweat on It | Four Year Strong | 3:22 |
| 13 | Gotta Get Out | Four Year Strong | 3:02 |
| 14 | Not to Toot My Own Horn, but Beep Beep! | Four Year Strong | 4:05 |
| 15 | Sparkle Motion | Four Year Strong | 3:10 |