Disc1
| 1 | Intro: Lost | Shad feat. Lisa Lobsinger, Ian Kamau & k‐os | 4:37 |
| 2 | Yall Know Me | Shad feat. Ebrahim | 3:25 |
| 3 | Fam Jam (Fe Sum Immigrins) | Shad | 3:33 |
| 4 | He Say She Say | Shad | 3:50 |
| 5 | Dreams | Shad | 3:18 |
| 6 | Interlude: Grace | Shad | 0:59 |
| 7 | Stylin | Shad feat. Saukrates | 3:50 |
| 8 | Progress (Part 1: American Pie, Part 2: The Future Is Here) | Shad | 7:07 |
| 9 | Remember to Remember | Shad feat. Lights | 4:36 |
| 10 | Love Means | Shad feat. Eternia | 4:45 |
| 11 | Thank You | Shad | 4:47 |
| 12 | Epilogue: Long Jawn | Shad | 6:57 |