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Disc1
| 1 | Walk This World | Heather Nova | 3:49 |
| 2 | Heal | Heather Nova | 3:55 |
| 3 | Island | Heather Nova | 6:20 |
| 4 | Throwing Fire at the Sun | Heather Nova | 5:57 |
| 5 | Maybe an Angel | Heather Nova | 5:08 |
| 6 | Sugar | Heather Nova | 5:34 |
| 7 | Truth and Bone | Heather Nova | 4:54 |
| 8 | Blue Black | Heather Nova | 4:36 |
| 9 | Walking Higher | Heather Nova | 4:12 |
| 10 | Light Years | Heather Nova | 4:49 |
| 11 | Verona | Heather Nova | 4:02 |
| 12 | Doubled Up | Heather Nova | 3:39 |