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Disc1
| 1 | The Monster and the Flower | McCoy Tyner | 7:00 |
| 2 | Up, Jump, Spring | McCoy Tyner | 7:15 |
| 3 | Autumn Mood | McCoy Tyner | 6:30 |
| 4 | Blues Based | Sir Roland Hanna | 4:16 |
| 5 | The Night Before | Sir Roland Hanna | 4:52 |
| 6 | Samba de La Noche | Sir Roland Hanna | 6:19 |
| 7 | I Got Lucky | Sir Roland Hanna | 5:05 |
| 8 | Rainbow Over Harlem | Sir Roland Hanna | 5:17 |
| 9 | Manhattan Nocturne | Sir Roland Hanna | 5:07 |