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Disc1
| 1 | You're Everything | Steve Wilson | 4:46 |
| 2 | Wish You Were Here | Steve Wilson | 6:34 |
| 3 | Reasons | Steve Wilson | 6:16 |
| 4 | Wilsonian Alto | Steve Wilson | 6:51 |
| 5 | Wishful Thinking | Steve Wilson | 5:25 |
| 6 | Respect Yourself | Steve Wilson | 5:07 |
| 7 | Caged Birds | Steve Wilson | 6:18 |
| 8 | Carla's Gospel | Steve Wilson | 2:29 |
| 9 | Easy Going Evening (My Mama's Call) | Steve Wilson | 6:54 |
| 10 | Third World Revoluation | Steve Wilson | 6:04 |
| 11 | Tortola | Steve Wilson | 6:21 |
| 12 | And Eye You (BC) | Steve Wilson | 7:29 |
| 13 | Carla's Gospel (reprise) | Steve Wilson | 1:04 |