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Disc1
| 1 | I Can Water My Plants (Full Length Version) | Monk & Canatella | 5:35 |
| 2 | I Can Water My Plants (Radio Edit) | Monk & Canatella | 4:05 |
| 3 | I Can Water My Plants (Instrumental) | Monk & Canatella | 5:35 |
| 4 | Forthcoming Song | Monk & Canatella | 5:47 |
| 5 | Trout (Recut To Really Fuc) | Monk & Canatella | 5:27 |