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Disc1
| 1 | One but Ten | Groundation | 7:17 |
| 2 | Warrior Blues | Groundation | 4:15 |
| 3 | Lion in Man | Groundation | 5:14 |
| 4 | Jah Spirit | Groundation | 7:30 |
| 5 | Individed | Groundation | 7:04 |
| 6 | One More Day (Live It Up) | Groundation | 6:18 |
| 7 | Weeping Pirates | Groundation | 10:08 |
| 8 | New Life | Groundation | 7:22 |
| 9 | If I | Groundation | 6:03 |
| 10 | Hold Your Head Up | Groundation | 9:53 |