| 1 | Capo | The Upsetters | 3:04 |
| 2 | Phil the Fluter | The Upsetters | 3:11 |
| 3 | Guns of Navarone | The Upsetters | 3:12 |
| 4 | What Do You Say | The Upsetters | 4:03 |
| 5 | Straight to the Head | The Upsetters | 4:18 |
| 6 | Red or Red | The Upsetters | 3:49 |
| 7 | Mellow Mood | The Upsetters | 3:00 |
| 8 | Family Man | The Upsetters | 3:19 |
| 9 | Oney (Happy Clap) | The Upsetters | 3:52 |
| 10 | Mama Look (Monkey Man) | The Upsetters | 2:31 |
| 11 | Snow White | The Upsetters | 3:32 |
| 12 | The Good the Bad and the Upsetters | The Upsetters | 3:13 |