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Disc1
| 1 | Welcome | The Procussions | 4:58 |
| 2 | Insert Rhyme Here | The Procussions | 1:57 |
| 3 | Mr. J Warm Up | The Procussions | 1:30 |
| 4 | Coffee Break | The Procussions | 2:18 |
| 5 | The Cereal Chronicles | The Procussions | 2:45 |
| 6 | Second Wind | The Procussions | 2:21 |
| 7 | Good Morning Colorado | The Procussions | 2:53 |
| 8 | The Stay Awake Samba | The Procussions | 1:46 |
| 9 | B Boy Alarm Clock | The Procussions | 4:08 |
| 10 | J Skills Never Sleeps | The Procussions | 2:26 |
| 11 | We Are Here | The Procussions | 3:06 |
| 12 | Life of Brian | The Procussions | 3:52 |
| 13 | Freedom | The Procussions | 4:15 |
| 14 | Divine Intervention (remix instrumental) | The Procussions | 4:46 |
| 15 | Introducing... (What's Your Name?) (My Name Is Shin-Ski remix) | The Procussions | 6:34 |