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Disc1
| 1 | My Helicopter Heart | [a]pendics.shuffle | 6:24 |
| 2 | Your Words Are Necessary | [a]pendics.shuffle | 5:58 |
| 3 | Baneful Lather | [a]pendics.shuffle | 5:34 |
| 4 | Saw Saw Soup (Miso mix) | [a]pendics.shuffle | 5:59 |
| 5 | Dirty Hood | [a]pendics.shuffle | 6:33 |
| 6 | Cemento | [a]pendics.shuffle | 6:13 |
| 7 | Garbanzo Love | [a]pendics.shuffle | 7:30 |
| 8 | Beyond Speech | [a]pendics.shuffle | 5:36 |