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Disc1
| 1 | Be True to Me | Steffi & Virginia | 5:26 |
| 2 | Sight From Above | Steffi & Virginia | 4:57 |
| 3 | Help Me Understand | Steffi & Virginia | 5:10 |
| 4 | Help Me Understand (instrumental) | Steffi & Virginia | 5:10 |
| 5 | Until You're Begging | Steffi & Virginia | 6:00 |
| 6 | Internal Bleeding | Steffi & Virginia | 4:11 |
| 7 | Work a Change | Steffi & Virginia | 5:27 |
| 8 | Work a Change (instrumental) | Steffi & Virginia | 5:27 |