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Disc1
| 1 | All my Life | Ntjam Rosie | 3:26 |
| 2 | Start Over Again | Ntjam Rosie | 3:39 |
| 3 | I know | Ntjam Rosie | 3:42 |
| 4 | Sailing Out | Ntjam Rosie | 4:08 |
| 5 | Family | Ntjam Rosie | 4:05 |
| 6 | Friends | Ntjam Rosie | 3:30 |
| 7 | Courage (Tu Verras) | Ntjam Rosie | 3:56 |
| 8 | Come To Me | Ntjam Rosie | 4:25 |
| 9 | We rise | Ntjam Rosie | 9:32 |
| 10 | I know (Acoustic Version) | Ntjam Rosie | 3:39 |