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Disc1
| 1 | Groove's Groove | Richard “Groove” Holmes | 7:08 |
| 2 | Dahoud | Richard “Groove” Holmes | 5:45 |
| 3 | Misty | Richard “Groove” Holmes | 6:05 |
| 4 | Song For My Father | Richard “Groove” Holmes | 6:10 |
| 5 | The Things We Did Last Summer | Richard “Groove” Holmes | 6:09 |
| 6 | Soul Message | Richard “Groove” Holmes | 3:29 |