Disc1
| 1 | Benedictus | Strawbs | 4:24 |
| 2 | Hey, Little Man... Thursday's Child | Strawbs | 1:05 |
| 3 | Queen of Dreams | Strawbs | 5:28 |
| 4 | Heavy Disguise | Strawbs | 2:50 |
| 5 | New World | Strawbs | 4:08 |
| 6 | Hey Little Man... Wednesday's Child | Strawbs | 1:05 |
| 7 | The Flower and the Young Man | Strawbs | 4:17 |
| 8 | Tomorrow | Strawbs | 4:44 |
| 9 | On Growing Older | Strawbs | 1:54 |
| 10 | Ah Me, Ah My | Strawbs | 1:21 |
| 11 | Is It Today, Lord? | Strawbs | 3:04 |
| 12 | The Journey's End | Strawbs | 1:35 |