Disc1
| 1 | Patterns | Mikal feat. Sophie Barker | 5:56 |
| 2 | At the Controls | Mikal feat. Xtrah | 4:51 |
| 3 | The Ruff Life | Mikal | 4:54 |
| 4 | Segunda | Mikal feat. RIOT | 5:53 |
| 5 | Wilderness | Mikal | 5:13 |
| 6 | Help Me | Mikal | 5:14 |
| 7 | Fear the Unknown | Mikal | 4:40 |
| 8 | Musical Rush | Mikal feat. Break | 5:58 |
| 9 | 13th Floor | Mikal | 5:19 |
| 10 | Vertigo | Mikal | 4:50 |
| 11 | Brain Matter | Mikal feat. Chimpo | 5:19 |
| 12 | JB’s Groove | Mikal | 3:13 |
| 13 | If We Become | Mikal | 6:01 |
| 14 | No One Else | Mikal | 4:41 |
| 15 | Make Me Feel | Mikal | 5:35 |
| 16 | Outro | Mikal | 3:34 |