| 1 | It's Time to Do Whay You Want | Eddie Harris | 3:11 |
| 2 | Dreams Are for Real | Eddie Harris | 3:35 |
| 3 | Dreams and Nightmares | Eddie Harris | 6:36 |
| 4 | Sallies's Theme | Eddie Harris | 3:45 |
| 5 | No One Would Believe | Eddie Harris | 3:17 |
| 6 | That Is Why You're Overweight | Eddie Harris | 5:28 |
| 7 | One Man Section | Eddie Harris | 2:26 |
| 8 | Steps Up | Eddie Harris | 6:04 |
| 9 | Brother Wardo | Eddie Harris | 7:31 |
| 10 | Love Is Here to Stay | Eddie Harris | 2:20 |