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Disc1
| 1 | Blue Hour | Turin Brakes | 3:42 |
| 2 | Average Man | Turin Brakes | 2:43 |
| 3 | Long Distance | Turin Brakes | 4:27 |
| 4 | Self Help | Turin Brakes | 4:24 |
| 5 | Falling Down | Turin Brakes | 3:31 |
| 6 | Stone Thrown | Turin Brakes | 4:05 |
| 7 | Clear Blue Air | Turin Brakes | 3:53 |
| 8 | Pain Killer | Turin Brakes | 3:56 |
| 9 | Full of Stars | Turin Brakes | 4:40 |
| 10 | Panic Attack | Turin Brakes | 2:29 |
| 11 | Little Brother | Turin Brakes | 5:33 |
| 12 | Rain City / Ether Song | Turin Brakes | 15:13 |
Disc2
| 1 | 5 Mile (These Are the Days) | Turin Brakes | 3:59 |
| 2 | The Boss | Turin Brakes | 4:10 |
| 3 | Heard a Rumour (instrumental) | Turin Brakes | 3:07 |
| 4 | Long Distance (VARA Radio, 3FM, The Netherlands) | Turin Brakes | 4:27 |
| 5 | Falling Down (SBN Session) | Turin Brakes | 3:08 |
| 6 | Pain Killer (RTL2 acoustic version) | Turin Brakes | 3:21 |