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Disc1
| 1 | Knösel | Frank Köllges | 5:15 |
| 2 | One for Knispel | Frank Köllges | 3:10 |
| 3 | Heissa | Frank Köllges | 2:10 |
| 4 | Metamorphose | Frank Köllges | 2:31 |
| 5 | "Ehh, Hör 'ma": Part I | Frank Köllges | 4:20 |
| 6 | "Ehh, Hör 'ma": Part II | Frank Köllges | 5:40 |
| 7 | "Ehh, Hör 'ma": Part III | Frank Köllges | 5:20 |
| 8 | "Ehh, Hör 'ma": Part IV | Frank Köllges | 7:30 |