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Disc1
| 1 | Sit Down (Apollo Four Forty mix) | James | 3:48 |
| 2 | What For (GLR Session) | James | 3:24 |
| 3 | Sit Down (GLR Session) | James | 3:27 |
| 1 | Sit Down (Apollo Four Forty mix) | James | 3:48 |
| 2 | What For (GLR Session) | James | 3:24 |
| 3 | Sit Down (GLR Session) | James | 3:27 |