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Disc1
| 1 | A Happy Trail | Jeff Palmer | 6:20 |
| 2 | Shades of the Pine | Jeff Palmer | 8:23 |
| 3 | Pressure Point | Jeff Palmer | 6:48 |
| 4 | Ba-lue Bolivar Ba-lues-are | Jeff Palmer | 8:12 |
| 5 | Roobarb | Jeff Palmer | 9:59 |
| 6 | Do Wa | Jeff Palmer | 9:01 |
| 7 | Hokus Pokus | Jeff Palmer | 8:15 |
| 8 | Kwabena | Jeff Palmer | 7:10 |
| 9 | Fat Feel | Jeff Palmer | 7:33 |