Disc1
| 1 | Within Earshot | Kenna | 1:23 |
| 2 | Freetime | Kenna | 3:25 |
| 3 | Man Fading | Kenna | 4:07 |
| 4 | Sunday After You | Kenna | 4:19 |
| 5 | Vexed and Glorious | Kenna | 4:44 |
| 6 | A Better Control | Kenna | 1:36 |
| 7 | Red Man | Kenna | 3:39 |
| 8 | Hell Bent | Kenna | 4:54 |
| 9 | New Sacred Cow | Kenna | 4:04 |
| 10 | I’m Gone | Kenna | 3:55 |
| 11 | War in Me | Kenna | 5:21 |
| 12 | Yeneh Ababa (Rose) | Kenna | 3:14 |
| 13 | Love Hate Sensation | Kenna | 4:31 |
Instrumentals
| 1 | Within Earshot (instrumental) | Kenna | 1:07 |
| 2 | Freetime (instrumental) | Kenna | 3:24 |
| 3 | Man Fading (instrumental) | Kenna | 4:05 |
| 4 | Sunday After You (instrumental) | Kenna | 4:24 |
| 5 | Vexed and Glorious (instrumental) | Kenna | 4:47 |
| 6 | A Better Control (instrumental) | Kenna | 1:34 |
| 7 | Red Man (instrumental) | Kenna | 3:37 |
| 8 | Hell Bent (instrumental) | Kenna | 4:54 |
| 9 | New Sacred Cow (instrumental) | Kenna | 4:02 |
| 10 | I’m Gone (instrumental) | Kenna | 3:52 |
| 11 | War in Me (instrumental) | Kenna | 5:20 |
| 12 | Yeneh Ababa (Rose) (instrumental) | Kenna | 3:13 |
| 13 | Love Hate Sensation (instrumental) | Kenna | 4:32 |