Disc1
| 1 | Doing This | Central | 7:06 |
| 2 | Milo | Central | 7:01 |
| 3 | Mix A | Central | 7:53 |
| 4 | Be Your Lady | Central | 7:15 |
Disc2
| 1 | The Sleep | Central | 4:17 |
| 2 | Fresh+ | Central | 6:35 |
| 3 | Dancemove | Central | 4:52 |
| 4 | T.E.M. | Central | 4:32 |
| 5 | Upward Motion | Central | 10:25 |
| 1 | Doing This | Central | 7:06 |
| 2 | Milo | Central | 7:01 |
| 3 | Mix A | Central | 7:53 |
| 4 | Be Your Lady | Central | 7:15 |
| 1 | The Sleep | Central | 4:17 |
| 2 | Fresh+ | Central | 6:35 |
| 3 | Dancemove | Central | 4:52 |
| 4 | T.E.M. | Central | 4:32 |
| 5 | Upward Motion | Central | 10:25 |