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Disc1
| 1 | Moody Boy | Tony Allen | 6:33 |
| 2 | Bad Roads | Tony Allen | 5:48 |
| 3 | Cruising | Tony Allen | 6:05 |
| 4 | On Fire | Tony Allen | 6:17 |
| 5 | Woro Dance | Tony Allen | 6:40 |
| 6 | Tony's Blues | Tony Allen | 5:01 |
| 7 | Wolf Eats Wolf | Tony Allen | 5:41 |
| 8 | Cool Cats | Tony Allen | 4:28 |
| 9 | Push and Pull | Tony Allen | 5:58 |
| 10 | Ewajo | Tony Allen | 5:36 |
| 11 | Life Is Beautiful | Tony Allen | 6:32 |