Disc1
| 1 | Go Slow | Seven | 6:09 |
| 2 | Wish Of A Fool | Seven | 7:20 |
| 3 | Like A Rocket | Seven | 4:44 |
| 4 | Make U Happy | Seven | 1:46 |
| 5 | Down | Seven | 1:49 |
| 6 | One Day | Seven | 5:25 |
| 7 | Synthetic Soul | Seven | 5:26 |
| 8 | Keep Ur Head Up | Seven | 4:18 |
| 9 | Wake Up | Seven | 4:30 |
| 10 | Golden Stairs | Seven | 5:34 |
| 11 | High | Seven | 4:52 |
| 12 | Lisa | Seven | 5:18 |
| 13 | I Want | Seven | 7:40 |
| 14 | I Know | Seven | 5:04 |