Disc1
| 1 | Ice Cream Van | Excepter | 6:02 |
| 2 | Lypse | Excepter | 5:20 |
| 3 | Rock Stepper | Excepter | 6:45 |
| 4 | The Ladder | Excepter | 1:58 |
| 5 | If I Were You (live) | Excepter | 7:17 |
| 6 | Whirl Wind | Excepter | 5:00 |
| 7 | (The Pipes) | Excepter | 1:40 |
| 8 | Knock Knock | Excepter | 6:31 |
| 9 | Apt. Living | Excepter | 6:12 |
| 10 | Op Pop | Excepter | 8:56 |
| 11 | Back Me Up (Show) | Excepter | 9:53 |