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Disc1
| 1 | Theme From Good King Bad | George Benson | 5:58 |
| 2 | One Rock Don't Make No Boulder | George Benson | 7:05 |
| 3 | Em | George Benson | 4:55 |
| 4 | Cast Your Fate to the Wind | George Benson | 6:53 |
| 5 | Siberian Workout | George Benson | 6:39 |
| 6 | Shell of a Man | George Benson | 5:08 |
| 7 | Hold on, I'm Comin' | George Benson | 5:43 |