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Disc1
| 1 | The Girl From Ipanema | Roy Budd | 3:01 |
| 2 | How Insensitive | Roy Budd | 2:33 |
| 3 | Desifinado | Roy Budd | 4:12 |
| 4 | I Appreciate So Much | Roy Budd | 2:57 |
| 5 | Meditation | Roy Budd | 3:49 |
| 6 | A Man and a Women | Roy Budd | 2:38 |
| 7 | Quiet Nights of Quiet Stars | Roy Budd | 4:09 |
| 8 | One More Samba | Roy Budd | 3:37 |
| 9 | It Only Goes to Show | Roy Budd | 4:11 |
| 10 | Little Boat | Roy Budd | 2:41 |
| 11 | So Nice | Roy Budd | 3:03 |
| 12 | The Girl From Southend On Sea | Roy Budd | 3:17 |