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Disc1
| 1 | The Runner: Mind & Body | David Liebman | 3:28 |
| 2 | The Discipline of Practice | David Liebman | 6:11 |
| 3 | Going Through the Wall | David Liebman | 4:05 |
| 4 | Competition | David Liebman | 6:01 |
| 5 | The Starting Line | David Liebman | 8:21 |
| 6 | The Pack | David Liebman | 4:29 |
| 7 | Breakaway | David Liebman | 4:22 |
| 8 | Alone | David Liebman | 2:04 |
| 9 | Personal Best | David Liebman | 6:40 |
| 10 | Victory / Defeat | David Liebman | 4:48 |
| 11 | Contemplation | David Liebman | 5:32 |