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Disc1
| 1 | Spin Cycle | Aby Vulliamy | 1:10 |
| 2 | Forever And Ever Endeavour (Devour) | Aby Vulliamy | 3:27 |
| 3 | Oops Delores | Aby Vulliamy | 1:52 |
| 4 | Inside Out | Aby Vulliamy | 2:48 |
| 5 | Viola Interlude | Aby Vulliamy | 2:37 |
| 6 | This Precious Time | Aby Vulliamy | 5:21 |
| 7 | Rising Damp | Aby Vulliamy | 0:46 |
| 8 | Rock Me Tender | Aby Vulliamy | 5:20 |
| 9 | Good Enough | Aby Vulliamy | 3:49 |
| 10 | Fly-Away-Home | Aby Vulliamy | 3:51 |
| 11 | Just A Minute, Not Even | Aby Vulliamy | 0:47 |
| 12 | Goodbye Song | Aby Vulliamy | 2:46 |