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Disc1
| 1 | Bemsha Swing | Woody Shaw | 10:29 |
| 2 | Ginseng People | Woody Shaw | 12:07 |
| 3 | Well You Needn't | Woody Shaw | 14:37 |
| 4 | Eric | Woody Shaw | 6:07 |
| 5 | United | Woody Shaw | 11:40 |
Disc2
| 1 | Nutty | Woody Shaw | 13:08 |
| 2 | In a Capricornian Way | Woody Shaw | 15:40 |
| 3 | Star Eyes | Woody Shaw | 15:38 |
| 4 | Theloniously Speaking | Woody Shaw | 9:30 |