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Disc1
| 1 | Seven Steps | Hubert Laws | 5:12 |
| 2 | My Ship | Hubert Laws | 4:43 |
| 3 | Land of Passion | Hubert Laws | 4:48 |
| 4 | Lida Rose | Hubert Laws | 5:16 |
| 5 | Dat Over Dere | Hubert Laws | 6:02 |
| 6 | Life Cycles | Hubert Laws | 5:45 |
| 7 | Mean Lean | Hubert Laws | 7:57 |
| 8 | My Ship (vocal) | Hubert Laws | 4:41 |
| 9 | Morning Star | Hubert Laws | 5:56 |