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Disc1
| 1 | Sais (Intro) | Mtume | 2:22 |
| 2 | Sais | Mtume | 2:03 |
| 3 | Yebo | Mtume | 6:07 |
| 4 | Cabral | Mtume | 4:29 |
| 5 | Body Sounds | Mtume | 3:42 |
| 6 | Umoja | Mtume | 6:41 |
| 1 | Sais (Intro) | Mtume | 2:22 |
| 2 | Sais | Mtume | 2:03 |
| 3 | Yebo | Mtume | 6:07 |
| 4 | Cabral | Mtume | 4:29 |
| 5 | Body Sounds | Mtume | 3:42 |
| 6 | Umoja | Mtume | 6:41 |