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Disc1
| 1 | Big Ship | Freddie McGregor | 3:17 |
| 2 | Stop Loving You | Freddie McGregor | 3:33 |
| 3 | Push Come to Shove | Freddie McGregor | 3:37 |
| 4 | Africa Here I Come | Freddie McGregor | 2:43 |
| 5 | I Was Born a Winner | Freddie McGregor | 3:37 |
| 6 | Prophecy | Freddie McGregor | 3:41 |
| 7 | And So I Will Wait for You | Freddie McGregor | 4:06 |
| 8 | Loving Pauper | Freddie McGregor | 3:17 |
| 9 | Bobby Babylon | Freddie McGregor | 2:27 |
| 10 | Just Don’t Wanna Be Lonely | Freddie McGregor | 3:36 |
Disc2
| 1 | Seek & You Will Find | Freddie McGregor | 3:23 |
| 2 | Bandulu | Freddie McGregor | 2:12 |
| 3 | Let Him Try | Freddie McGregor | 3:31 |
| 4 | Guantanamera | Freddie McGregor | 3:37 |
| 5 | I Feel Secure | Freddie McGregor | 3:44 |
| 6 | Natural Collie | Freddie McGregor | 3:54 |
| 7 | When I’m Ready | Freddie McGregor | 2:27 |
| 8 | Jogging | Freddie McGregor | 3:41 |
| 9 | Rhythm So Nice | Freddie McGregor | 3:15 |
| 10 | Come & Take It | Freddie McGregor | 3:17 |