Disc1
| 1 | Elements I & II | Ian Carr with Nucleus | 2:10 |
| 2 | Changing Times | Ian Carr with Nucleus | 4:43 |
| 3 | Bedrock Deadlock | Ian Carr with Nucleus | 6:47 |
| 4 | Spirit Level | Ian Carr with Nucleus | 9:10 |
| 5 | Torso | Ian Carr with Nucleus | 6:02 |
| 6 | Snakehip's Dream | Ian Carr with Nucleus | 15:10 |