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Disc1
| 1 | The Sea Lion | Grover Washington, Jr. | 5:57 |
| 2 | Moonstreams | Grover Washington, Jr. | 5:55 |
| 3 | Knucklehead | Grover Washington, Jr. | 7:59 |
| 4 | It Feels So Good | Grover Washington, Jr. | 8:19 |
| 5 | Hydra | Grover Washington, Jr. | 9:09 |
| 1 | The Sea Lion | Grover Washington, Jr. | 5:57 |
| 2 | Moonstreams | Grover Washington, Jr. | 5:55 |
| 3 | Knucklehead | Grover Washington, Jr. | 7:59 |
| 4 | It Feels So Good | Grover Washington, Jr. | 8:19 |
| 5 | Hydra | Grover Washington, Jr. | 9:09 |