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Disc1
| 1 | Suzerain | Pontiak | 3:13 |
| 2 | World Wide Prince | Pontiak | 4:58 |
| 3 | One Ton One Kilo | Pontiak | 3:36 |
| 4 | Shot in the Arm | Pontiak | 3:59 |
| 5 | Life and Coral | Pontiak | 2:46 |
| 6 | The Spiritual Nurse | Pontiak | 3:45 |
| 7 | Feeding | Pontiak | 3:02 |
| 8 | It's the Life | Pontiak | 2:34 |
| 9 | Sea Voids | Pontiak | 6:00 |