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Disc1
| 1 | Darkus Twisted | Monk & Canatella | 6:09 |
| 2 | Out of Here | Monk & Canatella | 3:40 |
| 3 | Flying High | Monk & Canatella | 6:30 |
| 4 | Apology | Monk & Canatella | 4:34 |
| 5 | Roughead | Monk & Canatella | 3:45 |
| 6 | Forthcoming | Monk & Canatella | 3:34 |
| 7 | Chelsea Smile | Monk & Canatella | 4:58 |
| 8 | This Time It's Different | Monk & Canatella | 4:34 |
| 9 | Top Yourself | Monk & Canatella | 4:20 |
| 10 | Lucy Gray | Monk & Canatella | 5:56 |
| 11 | I Can Water My Plants | Monk & Canatella | 5:36 |
| 12 | Trout | Monk & Canatella | 5:29 |
| 13 | [untitled] | Monk & Canatella | 0:57 |
| 14 | [untitled] | Monk & Canatella | 0:00 |