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Disc1
| 1 | Shabalala | Les McCann | 5:10 |
| 2 | Early Riser | Les McCann | 8:42 |
| 3 | Back Rub | Les McCann | 7:16 |
| 4 | Vu Jade (The Feeling of Never Having Been There Before) | Les McCann | 8:12 |
| 5 | New Blues | Les McCann | 8:56 |
| 6 | Lift Every Voice and Sing / God Bless America | Les McCann | 5:15 |
| 7 | Ignominy | Les McCann | 3:52 |
| 8 | The Children | Les McCann | 4:22 |
| 9 | Dippermouth | Les McCann | 4:50 |
| 10 | Look to Your Heart | Les McCann | 6:22 |