The Burdens of Being Upright
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Disc1
| 1 | Mother Mother | Tracy Bonham | 3:00 |
| 2 | Navy Bean | Tracy Bonham | 2:49 |
| 3 | Tell It to the Sky | Tracy Bonham | 4:05 |
| 4 | Kisses | Tracy Bonham | 2:20 |
| 5 | Brain Crack | Tracy Bonham | 1:04 |
| 6 | The One | Tracy Bonham | 3:26 |
| 7 | One Hit Wonder | Tracy Bonham | 3:01 |
| 8 | Sharks Can't Sleep | Tracy Bonham | 4:33 |
| 9 | Bulldog | Tracy Bonham | 2:07 |
| 10 | Every Breath | Tracy Bonham | 2:33 |
| 11 | 30 Seconds | Tracy Bonham | 3:14 |
| 12 | The Real | Tracy Bonham | 3:16 |