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Disc1
| 1 | Howie 61 | Wayne Krantz | 2:50 |
| 2 | The Bad Guys | Wayne Krantz | 2:32 |
| 3 | Check Yo Self | Wayne Krantz | 7:35 |
| 4 | I'm Afraid That I'm Dead | Wayne Krantz | 2:58 |
| 5 | Son of a Scientist | Wayne Krantz | 4:32 |
| 6 | Can't Stand to Rock | Wayne Krantz | 3:38 |
| 7 | I'd Like to Thank My Body | Wayne Krantz | 2:32 |
| 8 | U Strip It | Wayne Krantz | 3:54 |
| 9 | beLIs | Wayne Krantz | 2:26 |
| 10 | How the West Was Left | Wayne Krantz | 6:07 |