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Disc1
| 1 | Follow the Leader | Foxygen | 4:13 |
| 2 | Avalon | Foxygen | 3:46 |
| 3 | Mrs. Adams | Foxygen | 4:29 |
| 4 | America | Foxygen | 5:18 |
| 5 | On Lankershim | Foxygen | 2:58 |
| 6 | Upon a Hill | Foxygen | 1:37 |
| 7 | Trauma | Foxygen | 4:44 |
| 8 | Rise Up | Foxygen | 5:10 |
| 9 | Follow the Leader (demo version) | Foxygen | 4:15 |
| 10 | Avalon (demo version) | Foxygen | 3:28 |
| 11 | Mrs. Adams (demo version) | Foxygen | 4:31 |
| 12 | On Lankershim (demo version) | Foxygen | 3:01 |
| 13 | Upon a Hill (demo version) | Foxygen | 1:37 |
| 14 | Trauma (demo version) | Foxygen | 2:58 |
| 15 | Rise Up (demo version) | Foxygen | 3:39 |