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Disc1
| 1 | Feet Do Your Stuff | Ian Shaw | 2:29 |
| 2 | Only Why No More | Ian Shaw | 3:45 |
| 3 | Small Day Tomorrow | Ian Shaw | 3:45 |
| 4 | Spring Can Really Hang You Up the Most | Ian Shaw | 6:33 |
| 5 | In a New York Minute | Ian Shaw | 2:47 |
| 6 | Love Go Round | Ian Shaw | 2:59 |
| 7 | In a Matter of Moments | Ian Shaw | 2:51 |
| 8 | Down | Ian Shaw | 3:48 |
| 9 | Nothing Is Mine Now | Ian Shaw | 2:47 |
| 10 | Scars | Ian Shaw | 1:53 |
| 11 | Stranger | Ian Shaw | 3:44 |
| 12 | Killing Time | Ian Shaw | 3:10 |
| 13 | Noir | Ian Shaw | 2:46 |
| 14 | Nothing Lasts Forever | Ian Shaw | 2:12 |
| 15 | Ballad of the Sad Young Men | Ian Shaw | 5:29 |