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Disc1
| 1 | Natty Live Up | Sister Carol | 3:55 |
| 2 | Dread Natty Congo | Sister Carol | 4:30 |
| 3 | Sell-Out (featuring Sugar Minott) | Sister Carol | 3:37 |
| 4 | Red Eye | Sister Carol | 3:55 |
| 5 | Milk n Honey | Sister Carol | 4:43 |
| 6 | Can't Stop Reggae | Sister Carol | 4:22 |
| 7 | Gimme Mi Freedom (featuring Junior Jazz) | Sister Carol | 4:16 |
| 8 | Herbal Affair | Sister Carol | 4:04 |
| 9 | Mi Love the Father | Sister Carol | 3:34 |
| 10 | Strong and Fit | Sister Carol | 3:42 |
| 11 | Man to Man | Sister Carol | 4:41 |
| 12 | Traiter Dub | Sister Carol | 3:33 |