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Disc1
| 1 | Fuck Shit Stack | Reggie Watts | 4:09 |
| 2 | Thanks for Coming | Reggie Watts | 0:24 |
| 3 | A Future in the Future | Reggie Watts | 5:08 |
| 4 | Squirrel Joke | Reggie Watts | 1:21 |
| 5 | Get Your Shoes On | Reggie Watts | 4:08 |
| 6 | Muffins | Reggie Watts | 0:49 |
| 7 | Social Construct (intro) | Reggie Watts | 1:45 |
| 8 | Social Construct | Reggie Watts | 3:22 |
| 9 | 7 Xanax, Glass of Wine | Reggie Watts | 1:23 |
| 10 | Rainbows | Reggie Watts | 4:46 |
| 11 | Gnome Sayin'? | Reggie Watts | 1:18 |
| 12 | Tuck Tuck Squirrel | Reggie Watts | 1:06 |
| 13 | My History Thus Far | Reggie Watts | 15:13 |
| 14 | Fields of Donegal | Reggie Watts | 5:08 |
| 15 | Butter + Toast | Reggie Watts | 3:28 |