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Disc1
| 1 | BNH | The Brand New Heavies | 5:57 |
| 2 | Gimme One of Those | The Brand New Heavies | 3:45 |
| 3 | Dream Come True | The Brand New Heavies | 4:55 |
| 4 | Put the Funk Back In | The Brand New Heavies | 3:28 |
| 5 | People Get Ready | The Brand New Heavies | 3:49 |
| 6 | Ride in the Sky | The Brand New Heavies | 3:22 |
| 7 | Sphynx | The Brand New Heavies | 6:16 |
| 8 | Stay This Way | The Brand New Heavies | 4:16 |
| 9 | Shakedown | The Brand New Heavies | 4:22 |
| 10 | Mister Tanaka (live) | The Brand New Heavies | 4:40 |
Disc2
| 1 | A Day at the Seaside | The Brand New Heavies | 3:44 |
| 2 | Never Stop | The Brand New Heavies | 8:12 |
| 3 | Mister Tanaka | The Brand New Heavies | 4:38 |
| 4 | Rest of Me | The Brand New Heavies | 4:25 |
| 5 | Put Yourself in My Shoes | The Brand New Heavies | 5:03 |
| 6 | Reality | The Brand New Heavies | 3:55 |
| 7 | Country Funkin' | The Brand New Heavies | 4:47 |
| 8 | Mother's Tongue | The Brand New Heavies | 4:21 |
| 9 | Headhunters | The Brand New Heavies | 5:30 |
| 10 | Gimme One of Those (live) | The Brand New Heavies | 6:15 |
| 11 | BNH (live) | The Brand New Heavies | 4:33 |