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Disc1
| 1 | Everything Changes (Beer Fear Pt. II) | Lucy Spraggan | 2:58 |
| 2 | OCD | Lucy Spraggan | 3:28 |
| 3 | Balance | Lucy Spraggan | 3:34 |
| 4 | Bodies | Lucy Spraggan | 3:04 |
| 5 | Seasick | Lucy Spraggan | 3:02 |
| 6 | Not Another Travelling Song | Lucy Spraggan | 3:25 |
| 7 | California | Lucy Spraggan | 3:14 |
| 8 | Cocaine | Lucy Spraggan | 3:07 |
| 9 | Hope for the Best | Lucy Spraggan | 2:48 |
| 10 | Caroline | Lucy Spraggan | 3:44 |
| 11 | Underdog | Lucy Spraggan | 3:26 |
| 12 | Empire | Lucy Spraggan | 3:05 |
| 13 | Manchester | Lucy Spraggan | 2:48 |
| 14 | Cost of Living | Lucy Spraggan | 3:09 |