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Disc1
| 1 | Lessons of the Spirit | Norman Brown | 0:41 |
| 2 | It Keeps Coming Back | Norman Brown | 4:09 |
| 3 | Let It Go | Norman Brown | 6:18 |
| 4 | Ooh Child | Norman Brown | 5:15 |
| 5 | Conversations | Norman Brown | 5:51 |
| 6 | Living Out Your Destiny | Norman Brown | 4:36 |
| 7 | Holding You | Norman Brown | 4:00 |
| 8 | The North Star | Norman Brown | 4:52 |
| 9 | Very Woman | Norman Brown | 4:42 |
| 10 | Liberated | Norman Brown | 4:39 |
| 11 | Remember Who You Are | Norman Brown | 5:13 |
| 12 | Man in the Mirror | Norman Brown | 5:10 |